Solar eclipses are amazing, but looking at the Sun without protection can damage your eyes. It’s easy to get excited and forget the rules. This guide walks you through the basics so you can enjoy the eclipse without any risk.
The single most important thing is proper eyewear. Regular sunglasses, even the dark ones, are not enough. You need eclipse glasses that meet the ISO 12312‑2 standard. Look for the certification printed on the lenses and make sure the glasses aren’t scratched or torn.
If you can’t find certified glasses, you can use a solar filter made for telescopes or binoculars. These filters are designed to block out harmful rays while letting enough light through for safe viewing. Never look through a camera, telescope, or binoculars without a proper solar filter – the concentrated light can cause instant damage.
Before the eclipse starts, put on your glasses and keep them on until the Sun is completely covered. Even during a total eclipse, you can only remove the glasses during the brief totality phase when the Sun’s bright disk is fully hidden. As soon as the bright edge peeks out, put the glasses back on.
Don’t rely on online videos or livestreams to see the eclipse safely. If you’re using a pinhole projector, make a small hole in a piece of cardboard and let the Sun’s image fall on a white surface. This indirect method lets kids watch the event without any risk.
Remember to keep a watchful eye on children. Kids are curious and may want to peek without glasses. Supervise them closely and give them their own pair of certified glasses. If anyone feels discomfort or sees a flash of light, they should stop looking immediately and give their eyes a break.
After the eclipse, you can safely look at the Sun with regular sunglasses, but it’s still best to keep the protective glasses handy. The eyes are sensitive after exposure, and lingering irritation can happen.
Finally, share the safety tips with friends and family. A quick reminder can prevent a painful eye injury. The eclipse only comes around a few times a decade, so make sure you and your group experience it the right way.
Enjoy the wonder of a solar eclipse, but always keep safety first. With the right glasses, a simple projector, and a bit of common sense, you’ll walk away with great memories—and healthy eyes.